I have been exercising for the last 10 years pretty consistently, but in the last three months ‘OK maybe four’ I have become kind of lazy, and even when I try to go exercise I do it for like a day or two then do nothing for a whole week or two “sometimes”.
Somehow am not feeling the spirit that always used to be at my heels pushing me to put on my running shoes and go jog or go to the gym, for the first time in as long as I can remember am having to force myself to get out of the house and get my body moving. Being a vegetarian I believe very strongly in taking care of my body but I am starting to get a different perspective of why people just let themselves go sometimes you dont mean to it just happens and you keep telling yourself you gonna start doing something from next week or the week after that and pretty soon you are two sizex bigger or more.
The news that all my ex training partners have all stopp
ed training and put on the pounds is no excuse for me so as of tomorrow no today I will make sure i do some sought of exercise evryday i get home from work. I hope to revisit this topic in three months with better news