{"id":293,"date":"2010-05-08T18:10:57","date_gmt":"2010-05-08T23:10:57","guid":{"rendered":"http:\/\/muthii.com\/blog\/?p=293"},"modified":"2010-09-09T10:14:53","modified_gmt":"2010-09-09T15:14:53","slug":"my-first-5k-run","status":"publish","type":"post","link":"https:\/\/muthii.com\/blog\/?p=293","title":{"rendered":"My first 5k Run"},"content":{"rendered":"<p>I went for my first 5k run today, got there late had to run through a street full of people, I don&#8217;t know what was my time as race had already started when we got there but when I crossed the finish line clock was at 35 min, am excited just to have been there.<br \/>\nNote to self come with stop watch next time come early. I will scan my race number put it <a title=\"My race number\" href=\"http:\/\/www.muthii.com\/images\/pg0014.jpg\" target=\"_blank\">here<\/a> just as a reminder for me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went for my first 5k run today, got there late had to run through a street full of people, I don&#8217;t know what was my time as race had already started when we got there but when I crossed the finish line clock was at 35 min, am excited just to have been there. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/muthii.com\/blog\/?p=293\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;My first 5k Run&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,12],"tags":[106],"_links":{"self":[{"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/293"}],"collection":[{"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":4,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":327,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions\/327"}],"wp:attachment":[{"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muthii.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}